OMEGA COMMUNITY RESOURCES

We are providing support and assistance to adults experiencing mental health problems. Our philosophy is to promote respect, integration and development of individuals living with a diagnostic of mental health.

OMEGA COMMUNITY RESOURCES

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Activity Schedule

Based on Government Directives, certain activities may have to be cancelled.

MONDAY

8:45 – Meditation

9:05 – ALL ABOUT OMEGA

11:00 – Visual Journaling

12:00 – LUNCH

13:00 – Walking

13:30 – Ici on se parle

14:00 – AD HOC GAMES

16:00 – Closing

Tuesday

9:15 – Meditation

10:00 – Read to write

11:00 – STIGMATISATION WORKSHOP

12:00 – LUNCH

13:00 – Walk group

13:30 – Bowling

13:30 – Relaxation group

16:00 – Closing

Wednesday

9:15 – Meditation

10:00 – 3-D Art

12:00 – LUNCH

13:00 – Walk

13:30 – All hands in the kitchen

14:45 – Discovery and discussion with TED

16:00 – Closing

Thursday

9:15 – Meditation

10:00 – Music appreciation

11:00 – Take a break

12:00 – LUNCH

13:00 – Walk group

13:30 – Ici on se parle

13:30 – Game club

16:00 – Closing

Friday

9:15 – Meditation

9:45 – Word games

10:00 – Atelier PAAS

12:00 – LUNCH

13:00 – Walk

13:30 – Interpersonal skills

14:30 –Play with colors

END OF DAY MEDITATION

16:00 – Closing

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